10/13/08

More evidence on the dangers of high fructose corn syrup

As the Corn Refiners Association continues their pr campaign, more media sources are beginning to pay attention, though probably not with the intended results. First up, NaturalNews.com reinforces high fructose corn syrup's main ingredient is corn. While the ads ask, "What's wrong with corn?" the answer might just be, "Plenty."

Well here is another question that no one really thinks about. What is SO beneficial about corn? Corn is not a vegetable but a grain. Grains are metabolized into sugars very rapidly in the body and cause a huge spike in blood sugar, thus requiring an outpouring of insulin from the pancreas further straining this already so overworked organ. This is one of the major contributors to the massive increase in type II diabetes were seeing in modern times.

And Rebekah Denn, from the Seattle Post-Intelligencer cites an excellent point from Michael Pollan:

"Pollan says not to eat HFCS, but neatly breaks the standard impasse about whether HFCS is any more of a nutritional criminal than other sweeteners. Instead, here's Pollan's logic: HFCS is not necessarily harmful in and of itself, but it is one of the "reliable markers for foods that have been highly processed to the point where they may no longer be what they purport to be. They have crossed over from foods to food products."

By the way, Michael Pollan is rapidly becoming my new hero.

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