200 Calories

200calories Originally uploaded by greg.turner.

What does 200 calories look like? Wise Geek will show you.

When you consider that an entire plate of broccoli contains the same number of calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 calories to maintain their weight. In other words, you have a fixed amount of calories to "spend" each day; based on the following pictures, which would you eat?